The Secret to Radiant Skin- Lymphatic Facial with High Frequency Application

Infraderm High Frequency for facial lymphatic support Scottsdale

Why Include High Frequency Treatments? No more puffy face! The Infraderm High Frequency device moves lymphatic fluid. We at Body R-N-R are passionate about unclogging lymph nodes and moving lymphatic fluid. We love the Infraderm High Frequency device for this reason; it works! In addition, the Infraderm High Frequency device can yeild a radiant and […]

Enhancing Lymphatic Wellness with Infraderm High Frequency Therapy

The lymphatic System Scottsdale Body R-n-R

The Mysterious Lymphatic System The human body is a complex network of systems, each working harmoniously to maintain overall health and well-being. One such system, often overlooked but incredibly vital, is the lymphatic system. Responsible for filtering toxins, waste, and unwanted substances from the body, the lymphatic system plays a big role in maintaining a […]

Best Tips Before and After Plastic Surgery

post-op lymphatic drainage Scottsdale.

Is Plastic Surgery Traumatic? Liposuction and tummy tucks are popular plastic surgery procedures. Liposuction aims to remove excess fat from specific parts of the body where fat tend to accumulate such as the abdomen, arms and thighs. While the procedure is relatively safe, it is still surgery, and involves risk. Many individuals are not mentally […]

Does Lymphatic Massage cause a Detoxification Reaction?

Lymphatic massage & drainage, scottsdale

Will I Feel Sick After a Lymphatic Massage? It is hard to predict what you will feel after a lymphatic massage as every body is different. Some people feel energized, whereas other feel tired. There is a small subset of the population that may experience a detox “flu”. I believe that subset to be the […]

Is the BallancerPro Safe for Post Op Lymphatic Drainage?

post-op lymphatic drainage Scottsdale.

The BallancerPro is a hands-off lymphatic drainage massage system that is 60% more effective than manual lymphatic drainage methods. It mimics a manual massage but is more precise and consistent than human hands. This specialized garment slides on over your clothes and consists of 24-chambers that systematically and gently work on every area of the […]

Types of Pain, Cause of Pain and Pain Treatments

Types of Pain, Its Causes And Pain Treatments Every human being experiences pain. The question is, what type of pain are you suffering from and what is causing it? More importantly, do you have to use mainstream pain treatments like drugs or surgery, or are there other options? These are questions we answer in this […]

My Mother Has Cellulite! Does That Mean I Will Have It Too?

cellulite vs smooth behind, Scottsdale

Yikes! My Mother has Cellulite! Does that mean I am going to have it too? When I was around the age of 20, my aunt made an uncharacteristically insensitive comment: “I hope you don’t have cellulite like your mother.” My mother had horrible cellulite from her knees to her nose. The kind of cellulite that […]

Looking Closely at Lymphedema

What is Lymphedema? According to the Mayo Clinic, lymphedema describes the swelling of body tissue that is caused by an accumulation of protein-rich fluid. This fluid, in usual circumstances, is drained through the body’s lymphatic system. Lymphedema most commonly affects the limbs, but can also affect the chest wall, abdomen, neck, and genitals (Mayo Foundation). […]

The Forgotten Lymphatic System: Is it Important?

What is the Lymphatic System? In common vernacular, you could say the lymphatic system is the sewage system of the body. If it were to stop functioning, you would literally drown in a sea of toxins and you would not survive long. More scientifically, the lymphatic system is comprised of a network of delicate tubes […]

Demystifying Fibromyalgia: Learning the Truth About CSS


What is fibromyalgia and is this diagnosis still relevant or should it be grouped under the broad umbrella of Central Sensitivity Syndrome (CSS) along with Myalgic Encephalomyelitis and Chronic Fatigue Syndrome?  Let’s demystify Fibromyalgia and learn the truth about CSS since it really has become a confusing alphabet soup.   What is Central Sensitivity Syndrome or […]